Acidic vs Alkaline Foods
I have recently been trying to research what causes acidity in the body and how to lower this acidity. This has lead me into a fascinating world of food and nutrition, but I find that many different websites say completely different and conflicting things.

From what I can understand, the body needs to be at at a neutral ph of around 7.1, proteins require acidic enzymes to digest, and carbos require alkaline enzymes to digest, so eating proteins cause acid and carbohydrates cause the body to become more alkaline again, I might have this completely wrong though.

The main conflict I then find is that some sites say you should never mix the 2 in one meal, and other sites say a combination of proteinf and carbo’s is the way to do it. I have read on some sites that fruit is excellent for breakfast, and another site says that fruit for breakfast can be detrimental.

Please can someone point me in the direction of a website with people that really know whats going on, and where I can find a meal plan that promotes healthy living, rather than weight loss, and what food groups can be combined and how etc etc etc

Thanks in advance


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Alkaline Food Recipes

I’ve been through quite a few websites but find little by way of recipes…mostly lists of which foods are alkaline. Any suggestions?


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So tell me. Who drinks alkaline drinks and why would they want to drink alkaline drinks or alkaline water?


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So can anyone give me a good list of alkaline foods to eat?


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I need to know which alkaline foods are considered the correct foods for a more alkaline diet?


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This is very urgent. I NEED HELP. I acciddentily dropped a AA battery near my dog and she put it in her mouth. I quickly grabbed her mouth so she couldn’t chew and I felt her neck moving. So i opend her moth and it was gone. Shes a 7-month old golden retrever and she ate it
about an hour ago. I gave her lots and lots of food like milk dogfood and yougurt so she will throw up or poop. But so far nothing. Is my dog ok?? I dont have the money for surgery.(it was a alkaline battery)
(she did not chew it. She swallowed it whole)

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www.healthalkaline.com – This video clearly explains the benefits of alkaline water with great personal testimonies of alkaline water Kangen users.

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I have hard water in my area and I know hard water makes laundry washing difficult and also shorten the lifespan of clothing. I bought 20 Mule Team Barox and just recently bought Calgon. I know Barox works as a pH buffer and help laundry detergent work better, but does it also dissolves hard water mineral-detergent complex, like Calcium-detergent complex? Calgon (aka Calcium Gone), in theory, dissolves any these complexes. Calgon is about 2-4 times more expensive (normalized to the usage numbers).

So have anyone use both of them and see any advantage or disadvantge?

I am also using white vinegar now for my rinse cycle. That should also dissolve some calcium and alkaline salt.

Any addition advise is appreciated.

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I’ve had this pool since June and have taken good care of keeping it maintained…I change the filter about every week, make sure there is enough chlorine tablets, use shock and occasionally pour that acid stuff in it for the alkaline level (I think that’s how you spell it). Anyways, about 3 days ago it’s now a green color foggy water and I don’t know why?! How can I get it clear again? I don’t know what I could be missing. Thanks for all the help!

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I’m 19, about 5 feet tall, 116 lbs. African-American.
History: Most of the symptoms I have I’ve had for years, but being raised in a family that pushed me to “just deal with it” whenever I complained about feeling sick I was forced to push myself. I’m in a much better situation, but since I’ve been here my health has consistently been declining and I’ve developed anxiety which keeps getting worse. Life before this year was pretty close to unbearably stressful including frequent sporadic bouts of homelessness all throughout my life as well as other traumatic events. I thought maybe it could be ptsd or GAD, but the anxiety just began now that I’m removed from the stressful situation and placed into a stable one, same with my body pretty much breaking down. Through-out my developmental years I abused a variety of pills (Been clean for awhile.) as well as ingesting mass amounts of soy (vegetarian for eight years) and starting birth control at 14. Family has a history of cancer, diabetes, heart disease, high blood pressure, addiction. Possibly a history of hypothyroid, but only one family member is officially diagnosed ,four people total with parallel symptoms though.

Symptoms including, but not limited to: Dry, brittle hair & scalp, hair loss, dry skin, several different kinds of recurring headaches (center of head between ears mostly), weight fluctuationss ,Hirsutism, irregular periods, infertility, acne, visual disturbances (three dots in a triangular formation), bleeding gums, tooth decay, sporadic dizziness, loss of motor control, slurred speech, fevers (past 2 month), menstrual irregularities, infertility, sinuses hurt constantly throughout ears and face, several serious sinus infections over the years, "lump stuck in throat” feeling, swelling under her chin sometimes, heartburn, stabbing chest pains (really painful almost incapacitating), heart palpitations, back & shoulder pain (excruciating, chronic), trouble digesting food, no appetite, possible gall bladder problems, daily nausea, muscle weakness, joint pain, chronic yeast infections over the years (generally very prone to infection), "tingling" in limbs kind of like they fell asleep but more intense of a pins & needles feeling, lack of energy, shortness of breath., lump on her arm about a centimeter or so high, what feels like carpal tunnel, insomnia, serious anxiety. Temperature. is very low in the morning and high at night. She’s extremely sensitive to cold, sensitive to light(sometimes it causes her to vomit or pass out)
We’re worried that the ranges of normality might be off considering she’s a pretty tiny person and i guess wouldn’t have the same range of normality as someone who is of average height and weight or someone that hasn’t been on birth control on and off since they were 14

Theories have been put forth that it could be either depression in general (it absolutely isn’t), 1.pituitary or secondary hypothyroid, 2.Adrenal failure originating in the pituitary gland( due to what seems like bouncing between hyperthyroid and hypothyroid) 3. Leukemia (due to my wbc being on the high end and my rbc being on the low end) or some Autoimmune disease (due to my lymphocyte count being on the high end and my monocyte count being on the low end)
Doctors are just pretty much refusing to listen to her tell them her symptoms or perform tests, especially if they know her history. Or they tell her it’s anxiety or depression because her results are “within range”.
Here are a lot of test results, if you can make any sense out of them I’d really appreciate it:
BUN/Creatinine Ratio 13 mmol/L Range – 8-27
Alkaline Phosphatase, S 48 (IU/L) 60-400
LDH 115 (IU/L) 100-250
AST (SGOT) 15 (IU/L) 0-40
ALT (SGPT) 14 (IU/L) 0-55
pH 6.0
Free T4 1.28 (ng/dL) 0.61-1.76
TSH 1.051 (uIU/mL) 0.450-4.500
Thyroid Peroxidase (TPO) Ab <10 (IU/mL) 0-34
free t3 3.3 (pg/mL) 2.3-4.2
antithyroglobulin ab siemens (DPC) ICMA Method <20 IU/ML 0-40
WBC 8.6 (x10E3/uL) 4.0-10.5
RBC 4.13 (x10E6/uL) 4.10-5.60
Hemoglobin 12.3 (g/dL) 12.5-17.0
Hematocrit 36.2 (%) 36.0-50.0
RDW 12.7 (%) 11.7-15.0
Platelets 344 (x10E3/uL) 140-415
Neutrophils 46 (%) 40-74
Lymphs 49 (%)14-46
Monocytes 4 (%) 4-13
Eos 1 (%) 0-7
Basos 0 (%) 0-3
Neutrophils (Absolute) 4.0 (x10E3/uL) 1.8-7.8
Lymphs (Absolute) 4.2 (x10E3/uL) 0.7-4.5
Monocytes (Absolute) 0.3 (x10E3/uL) 0.1-1.0
Eos (Absolute) 0.1 (x10E3/uL) 0.0-02
Baso (Absolute) 0.0 0.0-0.4

Additional Details

I forgot to clarify a few things. The tooth decay is recent, most of the enamel on my teeth is gone. I don’t have insurance at all. I can’t work and I can’t go to school. And I’m no longer a vegetarian as of one year ago.

Also, I’ve been all over the vitamins situation. All kinds of D, B, B12, A and some other multi as well as iron supplements.
Not diabetic. Been having trouble feeling my peehole and trouble peeing.

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